Join Punch and Allo navigate the waters of Prolaspe, Kegels, Prenatal yoga for brith prep, connecting mind, body, and soul, found out why you need to go to a Pelvic Floor Therapist, for pre, during and post pregnancy...Also, do Kegels work? Check out Dr. Hocutt's episode to find out how to cultivate Awareness, Movement, Mindset and Manifestation in to your pregnancy!
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https://www.fortheloveofpunchandallo.com/listen-now/episode/2cbe5e79/for-the-love-of-kegels
#kegels #prenatal #yoga #birthprep #PelvicFloorTherapist #therapist #Pregnancy #prolapse